Weight Loss Challenges Faced by Women and How to Overcome Them
the challenge of weight loss is steeper for women than for men. Not only might you not feel your best when you’re not at your ideal weight, but consistent weight gain can increase the chances of developing long-term health conditions, like type-2 diabetes, high cholesterol, heart disease, and stroke. In this article Patricia Sarmiento, we explore three strategies women can employ to maintain a healthy weight.
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