Ten Steps to a Restorative Rest
fatigue is the second most common symptom for fibromyalgia sufferers. Many times those diagnosed with fibromyalgia will also be diagnosed with chronic fatigue syndrome.
Ten Steps to a Restorative Rest Read MoreFibromyalgia – FMS
This series is written in letter form explaining different aspects of Fibromyalgia. It begins with a question others might ask and then answers the question as best as we can. Letters are written by many guest writers and Mandy as well.
How to Drink Your Eight Glasses of Water a Day
We all know that we’re supposed to drink “8 glasses of water a day”. But for one reason or another, most of us are guilty of not doing it. We go around dehydrated and don’t even realize it. And our body pays for it, especially the kidneys.
How to Drink Your Eight Glasses of Water a Day Read More
Symptoms to Look For When You Suspect Fibromyalgia
Q: What Other Fibromyalgia Symptoms do you have besides the Pain? There are so many fibromyalgia symptoms and they can come and go. Look for these and others, especially when …
Symptoms to Look For When You Suspect Fibromyalgia Read More
Baking Cookies with Fibromyalgia .. or Not
Dear Sis, Can you believe I only baked one batch of Christmas cookies this year? I used to make double batches of 5 or 6 different kinds of cookies. Remember …
Baking Cookies with Fibromyalgia .. or Not Read More
Simple Things I No Longer Do With Fibromyalgia
Dear friends; If you been around since my diagnosis of fibromyalgia, I’m sure you realize that I am not the same as I used to be. I’m guessing you have …
Simple Things I No Longer Do With Fibromyalgia Read More
What I Learned from The Pain Companion
What if there were NO Pain?
What I Learned from The Pain Companion Read More
Letters to Friends ~ How Are You Doing Since Your Diagnosis?
It’s time for another Letter to Friends! Right after diagnosis, is probably the best time to share with your friends about fibromyalgia and how it affects you. Mainly because our …
Letters to Friends ~ How Are You Doing Since Your Diagnosis? Read More
Fibromyalgia ~ Physical Therapy & Exercise
This week’s guest is Sarah LaDow, the Fibro Butterfly. She’ll be sharing about physical therapy and exercise. She just started her own blog to help awareness of Fibromyalgia, MCS, and Rheumatoid …
Fibromyalgia ~ Physical Therapy & Exercise Read More
Letters to Friends ~ Why Are You So Tired?
Learn why fibro warriors can become so tired.
Letters to Friends ~ Why Are You So Tired? Read More